Uva Ursi, Bearberry
Uva Ursi, Bearberry
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Uva ursi (Arctostaphylos uva-ursi), commonly known as bearberry (because bears have a particular fondness for its fruit), is a small, evergreen prostrate shrub in the Ericaceae (heath) family. It is native to the northern latitudes of North America, Europe, and Asia, where it thrives in rocky, alpine soils. The plant is easily identified by its thick, leathery leaves and clusters of bell-shaped pink or white flowers. Historically, the leaves have been used in traditional Western herbalism since at least the 13th century, after being documented in the Physicians of Myddfai. It was also highly valued by various Native American tribes, who included it in smoking blends known as kinnikinnick and utilized it as a primary tonic for supporting the body's internal plumbing.
**Disclaimer: This product should be used in combination with a balanced diet and fitness regimen. Results will vary with each individual and are not guaranteed. These statements are for educational purposes only and have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease. If you’re pregnant, nursing, taking medication, have a medical condition or are under the age of 18, consult with your health care provider prior to taking this product. This product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens.
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Benefits & Functions
Benefits & Functions
- Urinary Tract Support: Uva ursi is most famously used in traditional herbalism to maintain a healthy and clear urinary tract, particularly during times of occasional discomfort.**
- Fluid Balance and Flushing: The leaves act as a traditional aquatic, helping to encourage healthy fluid output and support the body's natural "flushing" of the kidneys and bladder.**
- Astringent Tissue Tonification: Rich in tannins, uva ursi is utilized to help tone and tighten the mucous membranes of the urinary system, promoting structural integrity and comfort.**
- Systemic Purification: Historically, it has been used as a cleansing herb to help the body process and eliminate metabolic byproducts through the renal system.**
- External Skin Soothing: Infusions of the leaves have been traditionally used as a topical wash to soothe minor skin irritations and support a clear, balanced complexion.**
How To Use
How To Use
Brewing Method
- Boil Water: Bring fresh, filtered water to a boil (about 205–212°F / 96–100°C).
- Measure Tea: Use 1–2 teaspoons of loose leaf tea (or 1 tea bag) per 8 oz cup of water.
- Steep: Pour hot water over the tea. Cover and let steep for 5–10 minutes (depending on desired strength).
- Strain & Enjoy: Strain herbs (if loose leaf) and sip warm. Add honey, lemon, or sweetener if desired.
- Optional Tips:
- For deeper flavor or stronger herbal benefits, steep longer (up to 15 minutes).
- Storage: Store in a cool, dry, dark place in a sealed container
- Safety: We recommend that you consult with a qualified healthcare practitioner before using any herbal products, particularly if you are pregnant, nursing, or on any medications.
Origin & Scientific Name
Origin & Scientific Name
- Origin: North America
- Scientific Name: Arctostaphylos uva-ursi
- Plant Part: Leaf
- Form: Cut & Sifted
Herbalist Note & Energetics
Herbalist Note & Energetics
Herbalist Note: Uva Ursi, also known as Bearberry, is a specialized botanical used almost exclusively for its antiseptic effects on the urinary tract. Its primary active compound acts as a potent antimicrobial as it travels through the urinary system.
Energetics: Cold, Dry, Astringent, Bitter

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