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Raspberry Leaf

Raspberry Leaf

$5.50 | Member Price $4.68
$5.50
$5.50/oz
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Raspberry leaf is primarily used as a uterine tonic to help tone the pelvic muscles in preparation for childbirth, and is traditionally valued for its ability to ease menstrual cramps, reduce heavy bleeding, and provide astringent relief for digestive issues like diarrhea.**

**Disclaimer: This product should be used in combination with a balanced diet and fitness regimen. Results will vary with each individual and are not guaranteed. These statements are for educational purposes only and have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease. If you’re pregnant, nursing, taking medication, have a medical condition or are under the age of 18, consult with your health care provider prior to taking this product. This product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens.

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Benefits & Functions

 Red raspberry leaf or raspberry leaf is a popular herb widely used for a variety of women and wellness needs. It may be beneficial as a uterine tonic to support balanced hormones, ease PMS discomforts such as menstrual cramps, ease menopausal symptoms and is often given to pregnant women to strengthen the uterus. Raspberry Leaf is also used to support milk production for breastfeeding mothers. Raspberry leaf contains polyphenols and tannins, antioxidants that may help to protect against free radicals that can cause oxidative stress in the body supporting a healthy state of wellbeing, fight signs of aging int he body and a state of vitality.

How To Use

Use in herbal tea, great for women’s supportive blends. Popular in hair and skin formulations and more!

Brewing Method

  • Boil Water: Bring fresh, filtered water to a boil (about 205–212°F / 96–100°C).
  • Measure Tea: Use 1–2 teaspoons of loose leaf tea (or 1 tea bag) per 8 oz cup of water.
  • Steep: Pour hot water over the tea. Cover and let steep for 5–10 minutes (depending on desired strength).
  • Strain & Enjoy: Strain herbs (if loose leaf) and sip warm. Add honey, lemon, or sweetener if desired.

Optional Tips:

  • For deeper flavor or stronger herbal benefits, steep longer (up to 15 minutes).
  • Storage: Store in a cool, dry, dark place in a sealed container
  • Safety: We recommend that you consult with a qualified healthcare practitioner before using any herbal products, particularly if you are pregnant, nursing, or on any medications.

Origin & Scientific Name

  • Origin: North America
  • Scientific Name: Rubus idaeus
  • Plant Part: Leaf
  • Form: Cut & Sifted

Herbalist Note & Energetics

Herbalist Note: Red Raspberry Leaf is widely recognized as a uterine tonic used to strengthen and tone the pelvic muscles. It is traditionally used to support women's health during the later stages of pregnancy and to help ease menstrual discomfort. Rich in vitamins and minerals like iron and magnesium, it also acts as a gentle astringent to support digestive health.

Energetics: Cool, Dry, Astringent

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Frequently Asked Questions

Where do you source your products from?

At CHIOMA, our ingredients are carefully curated from diverse regions worldwide to ensure peak potency and quality. We collaborate exclusively with manufacturers who share our passion for organic, all-natural products and sustainable excellence. By championing fair trade and eco-friendly practices, we ensure that our sourcing is as ethical as it is effective.

How long does it take for products to work?

We believe in the power of steady, natural progress. While results are not guaranteed and vary by person, a timeframe of 3 to 6 months is typical for noticing significant changes. To support your wellness goals, we suggest integrating our products into a consistent daily routine. Please consult our standard disclaimer: these products are not formulated to diagnose, treat, cure, or prevent any disease

Are your ingredients clean and natural?

Clean wellness starts with clean ingredients and at CHIOMA, we uphold a strict standard of purity. We strive to offer products that are crafted without GMOs, synthetic agents, or binders, leaving only pure, powerful botanicals. We maintain rigorous standards by sourcing our bulk herbs from pesticide-free suppliers dedicated to natural and ethical cultivation.

Where do you manufacture your supplements?

Quality and safety are at the heart of our mission. We collaborate with manufacturers who employ industry-leading GMP protocols, ensuring that our facilities, processes, and products are fully registered and compliant with FDA requirements.

How long does it take to ship?

Most orders are dispatched within three days. You will receive an automated email with tracking information as soon as your package ships. Alternatively, you can check your status on our order tracking page at any time.

Do you offer free shipping?

United States: Free shipping on orders over $35 (Members) or $100 (Non-members).

Canada: Free shipping on orders of $200+.

International: Standard shipping rates apply.

Do you offer local pickup?

We welcome local customers to visit us for order collection. Pickup is available at our Dallas, Texas facility in Farmers Branch. This is a great way to receive your wellness essentials quickly while bypassing standard shipping times and fees.

Simply select the 'Local Pickup' option at checkout to skip shipping.

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I have more questions, how can I contact you?

Our team is here to support your wellness journey. If you don't find the answer you're looking for we are one step away. Visit our Contact & FAQs page to explore more common questions or submit a direct inquiry to get in touch with a CHIOMA specialist.