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Raspberry Leaf

Raspberry Leaf

$5.50 | Member Price $4.68
$5.50
$5.50/oz
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Raspberry leaf (Rubus idaeus) is the foliage of a deciduous, perennial shrub in the Rosaceae (rose) family. Native to Europe and Northern Asia, it has been naturalized across North America and other temperate zones for centuries. While the plant is globally famous for its sweet, red fruit, the leaves have held a primary place in traditional Western herbalism and Indigenous North American practices. Known colloquially as the "woman’s herb," its use was documented by various cultures as a foundational tonic, often tied to folklore surrounding fertility and maternal care.**

**Disclaimer: This product should be used in combination with a balanced diet and fitness regimen. Results will vary with each individual and are not guaranteed. These statements are for educational purposes only and have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease. If you’re pregnant, nursing, taking medication, have a medical condition or are under the age of 18, consult with your health care provider prior to taking this product. This product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens.

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Benefits & Functions

  • Uterine Tonic: Raspberry leaf has been traditionally used by herbalists to help tone and strengthen the muscles of the pelvic region and the uterus. **
  • Astringent Properties: High in tannins, the leaf is utilized in traditional preparations to help tighten and firm lax tissues, particularly within the digestive and reproductive systems. **
  • Nutritional Support: The leaves are naturally rich in essential minerals such as iron, magnesium, calcium, and potassium, as well as vitamins B, C, and E, making it a popular choice for a daily nutritive infusion. **
  • Digestive Soothing: Traditionally, a gentle tea made from the leaves has been used to calm minor digestive upsets and support the integrity of the mucous membrane lining of the gut. **
  • Oral and Throat Health: Due to its astringent nature, raspberry leaf infusions are frequently used as a traditional mouthwash or gargle to soothe the mouth and throat. **

How To Use

Use in herbal tea, great for women’s supportive blends. Popular in hair and skin formulations and more!

Brewing Method

  • Boil Water: Bring fresh, filtered water to a boil (about 205–212°F / 96–100°C).
  • Measure Tea: Use 1–2 teaspoons of loose leaf tea (or 1 tea bag) per 8 oz cup of water.
  • Steep: Pour hot water over the tea. Cover and let steep for 5–10 minutes (depending on desired strength).
  • Strain & Enjoy: Strain herbs (if loose leaf) and sip warm. Add honey, lemon, or sweetener if desired.

Optional Tips:

  • For deeper flavor or stronger herbal benefits, steep longer (up to 15 minutes).
  • Storage: Store in a cool, dry, dark place in a sealed container
  • Safety: We recommend that you consult with a qualified healthcare practitioner before using any herbal products, particularly if you are pregnant, nursing, or on any medications.

Origin & Scientific Name

  • Origin: North America
  • Scientific Name: Rubus idaeus
  • Plant Part: Leaf
  • Form: Cut & Sifted

Herbalist Note & Energetics

Herbalist Note: I value Red Raspberry Leaf as a classic tonic for women to support uterine health and promote comfort during natural cycles.

Energetics: Cool, Dry, Astringent

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Frequently Asked Questions

Where do you source your products from?

At CHIOMA, our ingredients are carefully curated from diverse regions worldwide to ensure peak potency and quality. We collaborate exclusively with manufacturers who share our passion for organic, all-natural products and sustainable excellence. By championing fair trade and eco-friendly practices, we ensure that our sourcing is as ethical as it is effective.

How long does it take for products to work?

We believe in the power of steady, natural progress. While results are not guaranteed and vary by person, a timeframe of 3 to 6 months is typical for noticing significant changes. To support your wellness goals, we suggest integrating our products into a consistent daily routine. Please consult our standard disclaimer: these products are not formulated to diagnose, treat, cure, or prevent any disease

Are your ingredients clean and natural?

Clean wellness starts with clean ingredients and at CHIOMA, we uphold a strict standard of purity. We strive to offer products that are crafted without GMOs, synthetic agents, or binders, leaving only pure, powerful botanicals. We maintain rigorous standards by sourcing our bulk herbs from pesticide-free suppliers dedicated to natural and ethical cultivation.

Where do you manufacture your supplements?

Quality and safety are at the heart of our mission. We collaborate with manufacturers who employ industry-leading GMP protocols, ensuring that our facilities, processes, and products are fully registered and compliant with FDA requirements.

How long does it take to ship?

Most orders are dispatched within three days. You will receive an automated email with tracking information as soon as your package ships. Alternatively, you can check your status on our order tracking page at any time.

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United States: Free shipping on orders over $35 (Members) or $100 (Non-members).

Canada: Free shipping on orders of $200+.

International: Standard shipping rates apply.

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We welcome local customers to visit us for order collection. Pickup is available at our Dallas, Texas facility in Farmers Branch. This is a great way to receive your wellness essentials quickly while bypassing standard shipping times and fees.

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