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Licorice Root

Licorice Root

$5.50 | Member Price $4.68
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Licorice Root (Glycyrrhiza glabra), a member of the Fabaceae (legume) family, is a perennial herb native to Southern Europe and parts of Asia. Its name is derived from the Greek words glykys (sweet) and rhiza (root), as the root contains glycyrrhizin, a compound significantly sweeter than sugar. Historically used for over 3,000 years, it is often included in formulas to "harmonize" other herbs and serve as a soothing tonic for the digestive and respiratory systems.

**Disclaimer: This product should be used in combination with a balanced diet and fitness regimen. Results will vary with each individual and are not guaranteed. These statements are for educational purposes only and have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease. If you’re pregnant, nursing, taking medication, have a medical condition or are under the age of 18, consult with your health care provider prior to taking this product. This product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens.

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Benefits & Functions

  • Soothing Digestive and Gastrointestinal Support: Licorice root is a premier demulcent, traditionally used to coat and soothe the stomach lining and alleviate occasional discomforts or indigestion.**
  • Respiratory and Bronchial Wellness: In herbal traditions, the root is utilized as a gentle expectorant to help soothe the throat and support clear, healthy lung function.**
  • Adaptogenic Stress and Adrenal Balance: Functioning as a supportive adaptogen, it helps the body manage stress by supporting healthy adrenal function and maintaining balanced cortisol levels.**
  • Natural Response to Inflammation: Historically, the root has been valued for its ability to support the body’s natural response to minor internal and systemic inflammation.**
  • Skin Brightening and Toning: When used in topical or wellness rituals, it is frequently utilized to help even out skin tone, reduce the appearance of dark spots, and promote a clear complexion.**
  • Hormonal and Women's Wellness Support: In some traditional practices, it is used as a plant-based aid to help balance hormones and support comfort during the menstrual cycle or menopause.**

How To Use

Licorice root is a multifaceted herb used as a demulcent and expectorant to soothe the throat and digestive tract. It is naturally very sweet and lacks the flavor of black licorice candy.

Brewing Method:

  1. Boil Water: Bring fresh, filtered water to a boil.
  2. Measure Herb: Use 1–1.5 teaspoons of dried licorice root per 8 oz cup of water.
  3. Steep: Pour hot water over the root. Cover and steep for at least 10–15 minutes to extract the sweetness.
  4. Strain & Enjoy: Strain and enjoy warm.
  • Optional Tip: Licorice is a great "catalyst" herb, often added to other tea blends to improve flavor and increase effectiveness.
  • Storage: Store in a cool, dry, dark place in a sealed container.
  • Safety: Avoid excessive consumption if you have high blood pressure or heart conditions, as licorice can cause sodium retention and potassium loss.

Origin & Scientific Name

  • Origin: Southern Europe and parts of Asia (including West Asia and the Mediterranean).
  • Scientific Name: Glycyrrhiza glabra.
  • Plant Part: Root and Rhizome.
  • Form: Cut & Sifted.

Herbalist Note & Energetics

Herbalist Note: I often refer to Licorice Root as the "great harmonizer" because it supports adrenal resilience and soothes the digestive lining.

Energetics: Neutral to Warming, Moistening, Sweet.

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