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Ginger Root

Ginger Root

Regular price $5.50 | Member Price $4.68
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Ginger root (Zingiber officinale), a member of the Zingiberaceae (ginger) family, is a tropical herbaceous perennial native to the humid forests of Maritime Southeast Asia. Known for its knobby, aromatic rhizome, it is one of the world's most ancient and revered spices, used for over 3,000 years in African, Ayurvedic and Traditional Chinese Medicine.

**Disclaimer: This product should be used in combination with a balanced diet and fitness regimen. Results will vary with each individual and are not guaranteed. These statements are for educational purposes only and have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease. If you’re pregnant, nursing, taking medication, have a medical condition or are under the age of 18, consult with your health care provider prior to taking this product. This product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens.


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Benefits & Functions

  • Advanced Digestive and Motility Support: Ginger is a premier stomachic, traditionally used to stimulate digestive enzymes and improve gastric motility, helping food move efficiently through the system.**
  • Targeted Nausea and Motion Relief: Widely celebrated for its anti-emetic properties, the root is utilized to settle the stomach and alleviate occasional queasiness associated with travel, motion, or pregnancy.**
  • Balanced Inflammatory Response: Rich in bioactive gingerols and shogaols, it supports the body's natural response to inflammation, particularly to help soothe muscle and joint discomfort.**
  • Warming Circulatory Invigoration: Classified as a warming stimulant, it is frequently used to "dispel cold," invigorate peripheral circulation, and promote internal warmth during seasonal transitions.**
  • Seasonal Immune Fortification: In herbal traditions, the root is valued for its antimicrobial and diaphoretic qualities, helping to bolster the body’s defenses and encourage healthy perspiration during a fever.**
  • Metabolic and Blood Sugar Harmony: Historically, ginger has been used to support healthy metabolic function and assist the body in maintaining blood sugar levels already within a normal range.**

How To Use

Ginger Root is most effective when prepared as a warming herbal decoction to support healthy digestion and circulation.

Brewing Method

  • Boil Water: Bring fresh, filtered water to a boil (about 205–212°F / 96–100°C).
  • Measure Tea: Use 1–2 teaspoons of dried ginger root pieces per 8 oz cup of water.
  • Steep: Pour hot water over the root. Cover and let steep for 10–15 minutes (depending on desired strength).
  • Strain & Enjoy: Strain herbs and sip warm. Add honey, lemon, or sweetener if desired.

Optional Tips:
For a much stronger, spicier brew (decoction), gently simmer the root pieces in a pot of water for 15–20 minutes. This is especially soothing during cold weather or when feeling nauseous.

Storage: Store in a cool, dry, dark place in a sealed container.

Safety: We recommend that you consult with a qualified healthcare practitioner before using any herbal products, particularly if you are pregnant, nursing, or on any medications (especially blood thinners).

Origin & Scientific Name

  • Origin: Southeast Asia (widely cultivated in India & Nigeria)
  • Scientific Name: Zingiber officinale
  • Plant Part: Rhizome (Root)
  • Form: Cut and Sifted

Herbalist Note & Energetics

Herbalist Note: I consider Ginger Root to be one of the most versatile warming herbs for supporting healthy circulation and settling an occasional upset stomach.

Energetics: Warm, Dry, Pungent

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