Chamomile
Chamomile
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Chamomile (Matricaria chamomilla), a prominent member of the Asteraceae (daisy) family, is an aromatic annual herb native to Southern and Eastern Europe and Western Asia. Historically revered as a "sacred herb", it has been used for millennia in Greek, Roman, and traditional Chinese medicine as a gentle panacea for restoring internal and external balance. Known for its sweet, apple-like fragrance, it remains one of the most widely used botanical tonics in the world today.
**Disclaimer: This product should be used in combination with a balanced diet and fitness regimen. Results will vary with each individual and are not guaranteed. These statements are for educational purposes only and have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease. If you’re pregnant, nursing, taking medication, have a medical condition or are under the age of 18, consult with your health care provider prior to taking this product. This product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens.
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Benefits & Functions
Benefits & Functions
- Nervous System Relaxation: Chamomile is celebrated as a gentle nervine that helps soothe the nervous system, easing occasional anxiety and promoting a sense of calm during periods of daily stress.**
- Restful Sleep Support: Traditionally used to help the body unwind, its natural flavonoids support a smooth transition into deep, restorative sleep without morning grogginess.**
- Digestive Harmony: As a carminative and mild bitter, it is frequently utilized to soothe the digestive tract, helping to alleviate occasional bloating, gas, and stomach discomfort.**
- Skin and Surface Care: Its potent antioxidant and antimicrobial properties make it a staple in topical applications, traditionally used to soothe skin irritations and promote a rejuvenated complexion.**
- Topical and Internal Soothe: The flower contains specialized volatile oils, which are prized in herbal traditions for supporting the body’s natural recovery from minor internal and external discomfort.**
How To Use
How To Use
Chamomile is most effective when prepared as a soothing medicinal tea to support relaxation and digestive ease.
Brewing Method
- Boil Water: Bring fresh, filtered water to a boil (about 205–212°F / 96–100°C).
- Measure Tea: Use 1–2 teaspoons of dried flowers (or 1 tea bag) per 8 oz cup of water.
- Steep: Pour hot water over the tea. Cover the cup to trap potent volatile oils and let steep for 10–15 minutes.
- Strain & Enjoy: Strain herbs (if loose leaf) and sip warm. Add honey, lemon, or sweetener if desired.
Optional Tips:
For deeper flavor or stronger herbal benefits, steep for the full 15 minutes. Cooled tea can also be applied externally as a wash or compress to soothe irritated skin.
Storage: Store in a cool, dry, dark place in a sealed container.
Safety: We recommend that you consult with a qualified healthcare practitioner before using any herbal products, particularly if you are pregnant, nursing, or on any medications.
Origin & Scientific Name
Origin & Scientific Name
- Origin: Egypt or Eastern Europe
- Scientific Name: Matricaria recutita
- Plant Part: Flower heads
- Form: Whole Flowers
Herbalist Note & Energetics
Herbalist Note & Energetics
Herbalist Note: I often refer to Chamomile as the 'mother of the garden' for its gentle ability to ease nervous tension and settle the digestive tract.
Energetics: Cool, Moist, Relaxant

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Frequently Asked Questions
Where do you source your products from?
At CHIOMA, our ingredients are carefully curated from diverse regions worldwide to ensure peak potency and quality. We collaborate exclusively with manufacturers who share our passion for organic, all-natural products and sustainable excellence. By championing fair trade and eco-friendly practices, we ensure that our sourcing is as ethical as it is effective.
How long does it take for products to work?
We believe in the power of steady, natural progress. While results are not guaranteed and vary by person, a timeframe of 3 to 6 months is typical for noticing significant changes. To support your wellness goals, we suggest integrating our products into a consistent daily routine. Please consult our standard disclaimer: these products are not formulated to diagnose, treat, cure, or prevent any disease
Are your ingredients clean and natural?
Clean wellness starts with clean ingredients and at CHIOMA, we uphold a strict standard of purity. We strive to offer products that are crafted without GMOs, synthetic agents, or binders, leaving only pure, powerful botanicals. We maintain rigorous standards by sourcing our bulk herbs from pesticide-free suppliers dedicated to natural and ethical cultivation.
Where do you manufacture your supplements?
Quality and safety are at the heart of our mission. We collaborate with manufacturers who employ industry-leading GMP protocols, ensuring that our facilities, processes, and products are fully registered and compliant with FDA requirements.
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